In 100 g (Grams) of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded there is 0 µg of Carotene, alpha.

oz unit, cooked (yield from 1 lb raw meat) grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, leg (top round), separable lean only, cooked, pan-fried, breaded

Veal, leg (top round), separable lean only, cooked, pan-fried, breaded is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean only, cooked, pan-fried, breaded are listed below.

Water	53.14 g	53.14	g
Energy (calorie)	216 kcal	216	kcal
Energy (joule)	904 kJ	904	kJ
Protein	28.41 g	28.41	g
Total lipid (fat)	6.27 g	6.27	g
Ash	2.34 g	2.34	g
Carbohydrate, by difference	9.84 g	9.84	g
Fiber, total dietary	0.2 g	0.2	g
Sugars, total	0.57 g	0.57	g
Sucrose	0 g	0	g
Glucose (dextrose)	0.17 g	0.17	g
Fructose	0.23 g	0.23	g
Lactose	0 g	0	g
Maltose	0.18 g	0.18	g
Galactose	0 g	0	g
Starch	5.49 g	5.49	g
Calcium, Ca	39 mg	39	mg
Iron, Fe	1.64 mg	1.64	mg
Magnesium, Mg	32 mg	32	mg
Phosphorus, P	258 mg	258	mg
Potassium, K	383 mg	383	mg
Sodium, Na	455 mg	455	mg
Zinc, Zn	2.87 mg	2.87	mg
Copper, Cu	0.074 mg	0.074	mg
Manganese, Mn	0.137 mg	0.137	mg
Selenium, Se	13.5 µg	13.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.16 mg	0.16	mg
Riboflavin	0.36 mg	0.36	mg
Niacin	10.8 mg	10.8	mg
Pantothenic acid	1.11 mg	1.11	mg
Vitamin B-6	0.42 mg	0.42	mg
Folate, total	28 µg	28	µg
Folic acid	8 µg	8	µg
Folate, food	20 µg	20	µg
Folate, DFE	34 µg	34	µg
Choline, total	117.9 mg	117.9	mg
Vitamin B-12	1.28 µg	1.28	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	10 µg	10	µg
Retinol	10 µg	10	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	34 IU	34	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.53 mg	0.53	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.07 mg	0.07	mg
Tocopherol, delta	0.02 mg	0.02	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.1 mg	0.1	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.1 µg	5.1	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.6 g	1.6	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.07 g	0.07	g
16:0 hexadecanoic, palmitic fatty acid	1 g	1	g
18:0 octadecanoic, stearic fatty acid	0.51 g	0.51	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.16 g	2.16	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.15 g	0.15	g
18:1 undifferentiated	2 g	2	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.35 g	1.35	g
18:2 undifferentiated	1.17 g	1.17	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.11 g	0.11	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.07 g	0.07	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	113 mg	113	mg
Phytosterols	3 mg	3	mg
Tryptophan	0.295 g	0.295	g
Threonine	1.221 g	1.221	g
Isoleucine	1.394 g	1.394	g
Leucine	2.249 g	2.249	g
Lysine	2.235 g	2.235	g
Methionine	0.657 g	0.657	g
Cystine	0.34 g	0.34	g
Phenylalanine	1.174 g	1.174	g
Tyrosine	0.899 g	0.899	g
Valine	1.573 g	1.573	g
Arginine	1.644 g	1.644	g
Histidine	0.996 g	0.996	g

Nutrients in Veal, leg (top round), separable lean only, cooked, pan-fried, breaded